INTER-personal and INTRA-personal Development

Leerdoelen

  • Develop effective personal and professional interactions.
  • Cultivate empathy and emotional management for stronger connections.
  • Enhance self-awareness through practical strategies.

Improving communication skills and building stronger relationships 

Interpersonal and intrapersonal development are key to personal and professional growth. Interpersonal development enhances communication, empathy, and relationship-building skills, while intrapersonal development focuses on self-awareness, emotional intelligence, and self-regulation. Together, they empower individuals to connect with others and understand themselves better.

What You’ll Learn at This Event

  1. Communication:

    • Improve communication skills for personal and professional success.
    • Learn to collaborate effectively with others.
  2. Emotional Intelligence:

    • Build empathy to foster meaningful and healthy connections.
    • Strengthen emotional regulation for improved relationships.
  3. Active Listening:

    • Master active listening techniques to enhance mutual understanding and clarity.
  4. Self-Awareness:

    • Reflect on your thoughts, emotions, and behaviors.
    • Develop self-awareness to improve emotional regulation and build deeper relationships.

We will work in a small group, so spots are limited. Join us!

Wie organiseert dit event?

trainer

Angie Sanchez

I am originally from Los Angeles, California with a background in psychology. A mental health advocate, innterested in holistic health, personal development, and positive behavioral change. I have a strong love for people and aspires to make a difference in the world.

Being an event manager didn't just give me professional skills. It gave me friends, a network, and a sense of belonging. Organizing those events, speaking to new people, and putting myself out there—it was all part of my growth.

- Event manager: Vladyslava Tkachenko