Mental wellbeing during the job hunt

Leerdoelen

  • Discover simple tools to stay mentally fit
  • Create a healthy daily rhythm for your job search
  • Build confidence and keep your motivation high

Job searching can be mentally exhausting and emotionally draining — especially when progress feels slow. That’s why maintaining your energy, confidence, and resilience is just as important as sending applications.

Build resilience and balance

In this session, we’ll explore practical ways to stay mentally strong and physically active during your job hunt. From simple daily habits to effective stress-management techniques, you’ll learn how to protect your wellbeing, avoid burnout, and keep your motivation high.

Reconnect and move forward

Join us to reconnect with yourself, boost your energy, and approach your job search with a refreshed mindset.

Wie organiseert dit event?

trainer

Anshika Chawla

I am a Socio-Emotional Practitioner passionate about supporting individuals of all ages in nurturing self-awareness, emotional wellbeing, and resilience. I create safe and caring spaces where people can explore their emotions, build meaningful connections, and navigate challenges with compassion and confidence.

trainer

Shakun Ilawadhi

I’m passionate about helping individuals of all ages build emotional intelligence and resilience because I deeply care about people’s well-being. There’s nothing more fulfilling than watching someone thrive—whether it’s a child learning to manage their emotions or an adult unlocking their potential.

eventmanager

Sulagna Ghosh

I love to connect with people, I love to create impact on their lives. My passion for personal development and psychology brings me here. With hands-on experience guiding job seekers and hosting energising workshops, I bring positivity, practical tips, and fresh motivation to every session. My mission? Helping job seekers to stay mentally strong, active, and inspired throughout their journey

De workshops die ik heb neergezet, waren echt uit mijn hand. Het was mijn gekozen thema en dat thema sprak veel mensen aan waardoor er echt waardevolle verbindingen ontstonden. En dat je dan achteraf goede feedback ontvangt van mensen die zeggen dat ze er echt iets aan gehad hebben, is zó mooi. Je draagt als eventmanager echt iets bij.

- Eventmanager: Dimitry de Vink