Leerdoelen
- Understand how well-being directly influences resilience during the job search
- Commit to one well-being goal to support the next month of your job search
- Experience and practice evidence-based Positive Psychology tools to strengthen well-being and emotional resilience
On a scale from surviving to thriving, where would you place yourself in your job search right now? In this session, we’ll shift the focus from “just getting through it” to actively supporting your well-being along the way.
Strengthening your well-being during the job search
Using evidence-based Positive Psychology practices, grounded in the PERMA model, you’ll explore what helps you stay resilient, engaged, and connected during your job search. Through reflection, practical exercises, and shared conversation, you’ll gain insight into where to direct your energy, what truly matters to you, and how small, intentional actions can move you from surviving to thriving.
Practical tools, shared support, and strength-based next steps
Expect a supportive space to connect with others, learn practical tools you can use immediately, and take a creative, strengths-based approach to designing your next steps.
Wie organiseert dit event?
eventmanager
Sadie Voet
I bring people together through shared learning experiences grounded in my passion for personal development and positive psychology. By weaving movement, creativity, and reflection-based practices into my approach, I aim to spark moments of insight, clarity, and thoughtful exploration.
Het geeft me veel voldoening om eventmanager te zijn. Met name het contact met verschillende mensen, een maatschappelijke en zinvolle bijdrage kunnen leveren, de vrijheid om zelf mijn events te plannen en zelf ook geïnspireerd worden door de deelnemers tijdens de workshops.
- Eventmanager: Nina van Amsterdam